Posts Tagged ‘Autoimmune Disease’
Can Omega-3 Supplements Help Reduce Rheumatoid Arthritis Symptoms?
Can Omega-3 Supplements Help Reduce Rheumatoid Arthritis Symptoms?
Omega-3 supplementation has gained most of its attention secondary to its affect on the cardiovascular system. Research supports the use of these n-3 fatty acids for people with cardiovascular issues secondary to their ability to stimulate blood circulation and reduce clot and scar formation. Most notably there is strong evidence that n-3 fatty acids reduce blood triglyceride levels and reduces the risk of a heart attack. People with other circulatory issues including high blood pressure and varicose veins can also benefit from supplementation.
But what does this have to do with arthritis?
Of all the supplements that have been evaluated by research, Omega-3 (specifically fish oil) demonstrates the greatest effectiveness in reducing symptoms associated with rheumatoid arthritis. Omega-3 works to help minimize the effect of Omega-6 fatty acids in the body. The Omega-6 fatty acids are considered ‘proinflammatory’ compounds. These compounds not only have an effect on the cardiovascular system but the immune system as well. As rheumatoid arthritis is an autoimmune disease, supplementing with Omega-3 fatty acids help to reduce inflammation and support the immune system.
It is important to note that most benefits associated with taking Omega-3 supplements are not realized until after a minimum of 12 weeks of taking 3g (3000 mg) of fish oil (DHA/EPA). Supplementing with Omega-3/fish oil can also be enhanced by increasing the consumption of Omega-3 rich foods such as salmon, tuna, trout, walnuts, flaxseed oil, and tofu is also suggested. In addition, because Omega-3 works to offset the inflammatory effects of Omega-6 compounds, reducing the intake of these Omega-6 ‘proinflammatory’ fatty acids can also help reduce inflammation. Four major food oils including palm, soybean, rapeseed, and sunflower all contain high levels of Omega-6 and should be used sparingly.
Based on the research, Omega-3 supplementation not only demonstrates cardiovascular benefits but additional benefits in reducing inflammation associated with rheumatoid arthritis.
For more information and treatment recommendations for rheumatoid arthritis, visit:
http://www.joint-pain-solutions.com/rheumatoid-arthritis-symptoms.html
Janelle Trempe is a physical therapist and certified athletic trainer with 20 years experience in the treatment of orthopedic conditions. She received her degree in athletic training from the University of Wisconsin – LaCrosse and her physical therapy degree from the University of Illinois in Chicago. She currently works in a private physical therapy practice in California. To receive free information and treatment recommendations for various joint conditions, visit her website at: www.joint-pain-solutions.com
Is your medicine making you fat?: How pills millions take every day can make you two stone heavier
Is your medicine making you fat?: How pills millions take every day can make you two stone heavier
Few of us taking medications for common ailments expect this side-effect. Here, we look at some of the worst offenders – and how to fight back…
Read more on Daily Mail: World News
HEALTHWISE:Education needed about psoriasis, its effects
August was National Psoriasis Awareness Month, and according to the National Psoriasis Foundation, psoriasis is the most common autoimmune disease in the United States, affecting as many as 7.5 million Americans.
Read more on MyCentralJersey.com
U-M researchers receive largest single collection of psoriasis DNA samples
U-M researchers receive largest single collection of psoriasis DNA samples
( University of Michigan Health System ) Millions of Americans struggling with psoriasis and psoriatic arthritis are one step closer to a cure with the release of the first National Psoriasis Victor Henschel BioBank DNA samples for use in research at the University of Michigan Health System; research that hopes to uncover the unknowns about the genetics of psoriasis and psoriatic arthritis.
Read more on EurekAlert!
HEALTHWISE:Education needed about psoriasis, its effects
August was National Psoriasis Awareness Month, and according to the National Psoriasis Foundation, psoriasis is the most common autoimmune disease in the United States, affecting as many as 7.5 million Americans.
Read more on MyCentralJersey.com
Chelsea Therapeutics Announces FDA Approval of CH-4051 Phase II Protocol
CHARLOTTE, N.C. — Chelsea Therapeutics International, Ltd. announced confirmation by the U.S. Food and Drug Administration that its proposed Phase II protocol for CH-4051 in rheumatoid arthritis has been approved by the agency.
Read more on GlobeNewswire via Yahoo! Finance













